Tom Brands, three time NCAA champion and Olympic gold medalist, puts his defending national championship team through a high intesity live wrestling workout. Strong focus is paid to defending national champion and most outstanding wrestler in the 2008 tournament Brent Metcalf.
We collect the workouts of elite athletes across a wide range of sports. We focus on techniques that anyone can incorporate into their fitness routine.
Anyone can train like an elite.
Anyone can train like an elite.
- Baseball
- Basketball
- Football
- Golf
- Gymnastics
- MMA
- Other
- Soccer
- Strongman
- Swimming
- Track and Field
- Wrestling
